BBC Christens New NBA Team

In a recent post I aired my disappointment about a BBC story that demonstrated irresponsible reporting about the value of achieving 10000 steps in a day. And my disappointment continued in the news outlet today, February 28, with another less serious gaffe about American sports.

In a story about the Florida shootings, the piece mentioned that the National Basketball Association Miami Heat player, Dwayne Wade was moved by the fact that one of the victims was buried wearing a shirt with Wade’s name on the back. The story goes…

“The day before the Miami Heat player was to play against the Philadelphia 69ers, Wade decided to dedicate the rest of his season to that student, Joaquin Oliver.”

The piece continues to mention the fact that Wade and his teammates “went on to beat the 69ers on Tuesday evening..”

(That was in the piece still available online at the time of my writing this: 8:30am ET on 2/28/2018)

I did check and to the best of my knowledge Philadelphia’s NBA team is still called the 76ers, after a certain important date in American history.

Perhaps the writer got confused between the NFL’s San Francisco  49ers and the Philadelphia 76ers but if so perhaps he or she should have split the difference and called them the ‘62 and a half ers.’ Or alternatively, they were confusing the important dates in American history and thought the city of Brotherly Love and home of the Liberty Bell were named after the critical events of 1769 when John Harris of Boston, Mass, built the first spinet piano.

Doesn’t anyone edit these pieces? It may not be quite the status of fake news but it doesn’t inspire confidence. Come on BBC!

Meanwhile, I still follow the BBC and their sports coverage. I’m looking forward to the weekend when my team, Tottenham United, play the Huddersfield Rangers.

BBC 10,000 Steps Headline Is Misleading, Disappointing and Potentially Dangerous

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In a January 31st BBC health story, Dr. Mark Mosley wrote, “Forget about 10,000 steps.” It’s unclear who actually said that. Was it Professor Rob Copeland from Sheffield Hallam University whom Mosley visited while Copeland conducted a “study” on four people? In any event, the gist of the story was that doing more vigorous activity for 10 minutes, three times a day was a better way to improve fitness than doing 10000 steps.

Culture and society are sinking into a binary brain morass. Everywhere you look, there is a dangerous and idiotic trend of seeing everything as an either/or proposition even where common sense let alone logic dictates otherwise. This is especially true of the media, who need to sensationalize everything to attract more eyeballs, and more sales. It’s one of the reasons I typically turn to the BBC for my news. As one who grew up in England I might be biased, but I am usually more trusting of the BBC than any other news source.

This story is a microcosm of the downgrading of critical thinking and serious analysis that is crippling society. Someone suggests, that doing more vigorous activity is better for your health. Duh! That’s a real surprise. It might have an advantage over 10000 steps for developing cardiovascular fitness BUT THAT DOESN’T MEAN THAT TRYING TO ACHIEVE 10000 STEPS IN A DAY SHOULD BE SCRAPPED. There are still advantages to reaching that level of activity, especially as so many people lead very sedentary lifestyles. However, here we have a headline that tells people to “forget” about doing a healthy activity, which surely has no ill-effects. Now, there will be many who will see this story, or even just the headline, and believe that the 10000 steps idea has been discredited and is no longer a useful goal. I mean who has got time for some critical thinking? And the advice came from…well, it’s unclear but Dr. Mosely seemed to support the idea.

Perhaps the defense to this is something like, “I couldn’t get that complexity into a few hundred words.” I say it’s better to try than give some misleading and potentially dangerous advice. As a writer, I could easily see how you could construct a more helpful and TRUTHFUL story. The headline could read, “How Helpful is the 10000 Steps Goal?” Such a story would allow some discussion of the value of including more vigorous activity in the 10000 steps, and the advantages and limitations of the advice.

For me, wisdom is about escaping the restrictions of binary brain thinking and recognizing the full context as well as acknowledging what you don’t know. For example, how many people, like me, consciously or otherwise, use their 10000 step goal to actually get some vigorous activity into their day? Even if 3  ten minute bursts of vigorous activity are better than 10000 steps a day for building cardiovascular fitness it doesn’t mean that 10000 steps should be “forgotten.”

As you can tell, I was disappointed by the headline and the story. Does BBC now stand for Binary Brain Cognition?

A Hurricane, a Dog, and the Secret of Wisdom

There were many sad photos last week at the height of Hurricane Harvey’s Texas destruction. One, particularly, stood out for me. It was a photo of a German Shepherd, all alone, tied to a pole, in the midst of rising waters.

The social media response to the photo was damning. Many people condemned the owners for leaving a dog in such a vulnerable position. Several suggested eternal damnation for the people who abandoned this animal. Many people posted that they couldn’t comprehend leaving their animals at all, let alone left so vulnerably. The invective and hate were running full throttle. And there’s the problem with human beings.

The photo definitely evoked emotions, and people ran with the thoughts those emotions evoked without seemingly any attempt to consider the universe of possibilities. They accepted their first — and only — perception and the emotion that the photo elicited. Here are several thoughts that would have been useful.

I wonder whether that is a staged photo?

Is this dog lost or was it abandoned?

Perhaps the owners left it there briefly to rescue their other dogs and the cat?

Perhaps the owners are out of shot, hailing a rescue boat?

Etc., etc.

Moreover, even if the dog had been abandoned, what were the circumstances?

Perhaps the owner was searching for his lost children? Or searching for his/her parents, spouse and other three animals?

It is also likely that whomever this dog belonged to, was in a severe state of stress, possibly having seen their home, lifestyle and future totally destroyed. I have had to evacuate from oncoming hurricanes. I have always taken my pets and couldn’t imagine leaving them behind, and many don’t evacuate for precisely that reason. Last year, Hurricane Matthew actually hit my community but despite a lot of damage, it was nothing like Harvey. However, let’s cut some slack to people whose lives has just been brutally turned upside down and truly are in survival mode. This doesn’t condone cruelty and the abandonment of animals, but neither should it justify the cruelty and abandonment of people.

The point is that the hurricane that is in this picture, isn’t a tropical cyclone, it is the seemingly increasing human incapacity to think beyond what is at the surface, what I call “iceberg thinking.” At a time in our evolution, when people have mastered the art of emotional manipulation (see Advertizing), we need our capacity to be discerning more than ever. We need to realize that the default setting of the brain is indeed a quick, impulsive, emotional response, which drives the narrative. But we have to move on from there, because that is the road not just to fake news, but hate and the end of objectivity, intelligence and wisdom.

Three of the hardest words to utter are simple: “I don’t know.” I have seen thousands of affirmations designed to improve self-confidence and remove fear but for me, before all that, we should start with this one.

“I really don’t know what is going on. I can imagine dozens of scenarios, but without more information I don’t know. And when I don’t know, I am in no position to judge.”

That is the thought process of the wise person.

PS: When I saw this photo, Leaha Mattinson and I had just finished recording a Master Your Life episode on the Secret of Wisdom, which begins airing tomorrow, Tuesday September 5th at noon ET on VoiceAmerica radio.

https://www.voiceamerica.com/episode/102147/they-secret-of-wisdom

NASA Intercepts Alien Messages about Human Behavior During the Eclipse

 

 

According to unofficial sources, one of the most spectacular aspects of the recent eclipse might have been the fact that aliens from another planet observed how humans responded to the rare event. Yesterday, unofficial sources revealed they had intercepted a message that appeared to come from a distant galaxy. The deciphered text reads as follows:

“The earth people had their passing event — they call it an “eclipse” — a few days ago and observations revealed something interesting about the inhabitants of planet 234987246546b (i.e. earth).

“As the planet cooled and darkened, insects were heard to chirp, animals made sounds and the earth people looked up at the sky. But then something strange happened.

“As soon as the white orb reappeared, the earth people scattered. They moved hurriedly and sought the shelter of their wheeled metal protectors.This running behavior seems odd and there have been several explanations for this behavior.

“Professor Vader of the Alpha Centuri School for Earth People Studies, who has researched earth people for the past two hundred years, has offered several explanations for this odd behavior.

“One theory is that they were scared of the returning light and rushed for protection. Another theory is that the returning light somehow stimulated their muscles and they felt compelled to run around, ” said Professor Vader. “Their brains are very odd and easily influenced. They can be impulsive and my best bet is that they were running away. They didn’t just run and seek the protection of their metal protectors, they actually fled the scene very quickly. Moreover, this was a scene that was observed almost everywhere the Passing occurred.

“This is an exciting discovery and we have tentatively  named the new behavior, Light Avoidance Under Geological Hiatus Syndrome or LAUGHS for short.”

(End intercepted message)

Officials at NASA are not offering any comments at this time.

“More research is needed,” said an executive director of the agency.

Disclaimer: This story could not be independently verified so readers should take it with a small dose of sodium chloride.